So each night I will post on here and Instagram (@jreavis85) our meal of the day and our review of it. I will also post the recipe here if it looks like something you might want to try too.
Meal #1 - Spaghetti Squash Bake. We liked it! It was very filling, tasted great and the best part? No carbs! No gluten! Perfect!
Spaghetti Squash Bake
1 whole spaghetti squash
2 Tablespoons olive oil
2 teaspoon garlic powder (or 1 fresh garlic clove)
1 red pepper, diced (I only used 1/2)
1 small zucchini, diced
1 carrot, shredded
1 tomato, diced (I omitted this)
16 ounces tomato sauce
1/4 cup shredded Parmesan cheese
1 cup shredded mozzarella cheese
(I also added 1 pound of browned ground turkey)
Preheat oven to 350* Poke squash all over with a knife. Cook in microwave on high for 12 minutes until soft. While squash is cooking cook zucchini, pepper, carrot, garlic (ground turkey) in olive oil over medium heat until cooked through and tender. When squash is finished cooking in microwave cut in half (Caution! It will be VERY hot!) and scoop seeds out then with a fork scrape the squash from the skin. It will shred and resemble spaghetti noodles. Mix the squash in with the cooked vegetables and add the tomato, tomato sauce, and most of both cheeses. Mix well then pour in casserole dish. Top with remaining cheeses. Bake for 30 min or until brown and cheese is bubbly.
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